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Tropical Smoothie Cafe Smoothie Recipes

Avocolada Smoothie:
1 ripe avocado
3 cups diced pineapple
2 cups coconut water
3 tablespoons agave nectar or 2 packets of stevia
3 tablespoons lime juice
1 tablespoon coconut butter or oil
2 teaspoons vanilla extract
pinch salt

Mix everything up in a blender, pour into a glass and drink it up. This recipe makes two to three servings.

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Jetty Punch Smoothie:
1 banana
10 strawberries
2 packets Truvia (about 2 teaspoons)
1 tablespoon honey or agave syrup
1-2 cups ice

Add banana, strawberries, honey, Truvia, and ice to a blender. Blend until smooth. Serve immediately. Make 1 smoothie.

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Island Green Smoothie:
7.5 oz. water
2 oz. turbinado sugar
4 oz. mango
4 oz. pineapple
1/2 banana
1 oz. spinach leaves
.5 oz. kale

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Caribbean Carrot:
5 oz. water
2 oz. turbinado sugar
4 oz. mango
6 oz. goji
3 oz. orange juice
1 half banana
1 cup carrots

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Muscle Blaster Smoothie:
7.5 oz. water
2 oz. turbinado sugar
4 oz. strawberry
1 banana
2 oz. soy/whey protein

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Lean Machine Smoothie:
7.5 oz. water
2 oz. turbinado sugar
4 oz. strawberries
1 banana
Weight management supplement 
Energizer supplement 

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Peanut Paradise Smoothie:
7.5 oz. water
2 oz. turbinado sugar
6 oz. yogurt
1 banana
2 oz. peanut butter
2 oz. protein soy/whey protein

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